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9 + 0-0 Principles of a Smart Person

Stress isn’t a problem to be eliminated. It’s a signal you can work with. This set of cards will show you how—through principles that work in both everyday life and the professional world.

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How to Succeed in a Rapidly Changing World

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Description of the Principles

The 9 + 0-0 Principles of a Smart Person: Learn & Lead is a system that helps people overcome challenges and uncertainty—not by ignoring them, but by building their own resilience. It will help you find inner strength, build resilience, and maintain a clear vision even in the most difficult moments.

 

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What Principles Are For

These principles are a practical guide for anyone who wants to better manage stress, make decisions with a clear head, and move forward in alignment with their values. They help you find solutions in challenging situations—at work, in your family, and in your personal life.

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Training Courses Available

You can learn these principles through experiential and interactive training that we’ll tailor to your needs. We offer it on request for private groups or as open training sessions in Slovakia and abroad. Book a training session and gain practical tools for tackling challenges at work, in life, or within your family.

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What You'll Get

These principles inspire you to gain a deeper understanding of yourself and the world around you. They offer not only practical guidance for overcoming challenges, but also a path to connecting with your vision and turning it into reality.

Onas
9/10
Acceptance of the principles
by training participants
96%
Overall satisfaction
with the training sessions
500+
Committed people
applying the principles
2
Years of developing and testing these principles in practice

6 Main Benefits of

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Discover the principles that will teach you how to effectively manage stress and use it as a tool for your personal and professional growth.

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Practical Resilience

You’ll learn how to cope with stress and make the most of challenging situations.

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Supporting Your Vision

You’ll discover the power of a clear vision that will constantly propel you forward.

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Personal Transformation

You’ll gain new perspectives on obstacles and challenges.

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Strengthening Relationships

You will improve your ability to collaborate and communicate with others.

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Motivation and Action

You’ll find the energy to pursue your dreams and goals even in difficult times.

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Harmony

You will learn to live in harmony with your own values and your surroundings.

Be part of the
(r)evolution in education!

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REVIEWS
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We let those who have experienced it speak for themselves

"Jana Chynoradská's nine principles help (not only) teachers to consciously and purposefully develop their talents, find joy in them, and inspire others to live life to the fullest."

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Branislav Kľuska
University Instructor, Faculty of Education, Catholic University, Ružomberok

"The 9 Principles are a special concept—once you understand them, there are no obstacles."

Jana Urbanová
Jana Urbanová
Deputy Principal at Bystrická cesta Elementary School, Ružomberok
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FREQUENTLY ASKED QUESTIONS

Everything You Need to Know Before Taking the First Step

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How can learning become a natural and inspiring process for both you and your students?
That’s when it stems from self-awareness. When you know what motivates you, what holds you back, and how you manage your emotions—that carries over into the classroom. This is exactly what the 9 + 0-0 principles are based on. They promote self-reflection, collaboration, and the development of communication skills—not as an end in itself, but as a foundation for everyday practice.
Who are these principles intended for?

For anyone who cares about education and wants to take their approach to the next level. For teachers who are looking for more than just techniques—they’re looking for meaning. For those who want to be leaders in the classroom—not just content deliverers.

How can I put these principles into practice right away?

There are several ways. The fastest way is through our training sessions—together with other teachers, you’ll share experiences, test different approaches, and find what works best for you. You can put up posters in classrooms and school hallways to serve as daily visual reminders of these principles. And at our events, we work together to develop new teaching approaches—in practice, not just in theory.